Online Energy Balancing Sessions

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Online Energy Balancing Bootcamp

A facilitated mind-body balance bootcamp to reduce stress, anxiety and fatigue.

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Online Energy Balancing 1:1

Your own mind-body personal training session for reducing stress, anxiety and fatigue.

Online Perimenopause Balancing Sessions

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Online Perimenopause Power Bootcamp

A facilitated perimenopause balancing bootcamp to power up, tame symptoms and feel fab in your 40s, 50s and beyond!!

(COMING SOON!)

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Online Perimenopause Power Session 1:1

Personalised stress, hormone and adrenal balancing sessions for women navigating the transitions and symptoms of perimenopause.

Quizzes

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Am I Perimenopausal?

If you are in your 40s - 50s and feeling 'not yourself', don't panic... you may be in Perimenopause!!!