Am I Perimenopausal?

Image by Darius Bashar

If you are in your 40s - 50s and feeling "not yourself", don't panic... you may be in Perimenopause!!!

Our simple quiz will help you to identify whether you may have

hit Perimenopause, connect the dots and start to find relief.

Introducing the Perimenopause Power House

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The 'House' has been created to connect women through an inspired and empowered membership community; offering a unique approach to taking on and thriving through Perimenopause!


Complete with powerful content, resources, opportunities to access live events, workshops, courses... and of course the support from other amazing women!

What to expect: The Top 5


Get exclusive content and conversations you can’t find anywhere else. Find a little inspiration, supportive conversation, and expert perspective each and every day.


Understand the inevitable hormone shifts and YOUR own unique journey through Menopause and discover and learn how to support your body's own 'super powers' to tame YOUR Perimenopausal symptoms.


Build your own specific 'Perimenopause Power Toolkit' with knowledge and supportive mind-body balancing 'hacks' (strategies, techniques) that tame YOUR major Perimenopause symptoms.


Reset your mind-body balance to reduce/remove YOUR Perimenopause symptoms and take back control of your health and wellbeing (physically, emotionally, mentally and hormonally). Get back to feeling YOU again!


Swap stories, experiences, and ideas (not necessarily advice) around our shared mission of powering up and thriving through Perimenopause.